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BOS: BABY TO BODY WORKSHOP
November 10, 2018 @ 12:00 pm - 1:00 pm CST
Monica + Andy + Bonnie Smith of Body by BonBon
Invite you to
BABY TO BODY WORKSHOP
Bonnie will be leading a group workout that can be done from home or in a gym with no equipment required. All fitness levels are encouraged to join.
Please wear athletic clothing and comfortable shoes. Remember to bring water in order to hydrate during the session. At the end of the workout Bonnie will be going over some key nutritional basics for pre and post natal self care.
*Babies and kids are welcome too! Remember to dress weather appropriate
Saturday, November 10
12 pm – 1 pm
*Meet at the Monica + Andy Dollhouse & head outside