Monica + Andy + Devoted Mamas Invites you to

Mommy & Me Yoga
A 4 – Week Series
With Nicole Coons, CYT/CPYT, PCES of Devoted Mamas
$20 drop-in; $75 for 4-week series

Wednesdays, Nov. 7, 14, 28 and Dec. 5
11:45 am – 12:45 pm

Bring baby and get your body moving mindfully while having fun with other mamas and babies! This class focuses on postpartum-appropriate core and pelvic floor activation woven into a yoga practice to help you release tension and build strength.