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NJ: DEVOTED MAMAS MOMMY & ME YOGA
November 7, 2018 @ 11:45 am - 12:45 pm EST
Monica + Andy + Devoted Mamas Invites you to
Mommy & Me Yoga
A 4 – Week Series
With Nicole Coons, CYT/CPYT, PCES of Devoted Mamas
$20 drop-in; $75 for 4-week series
Wednesdays, Nov. 7, 14, 28 and Dec. 5
11:45 am – 12:45 pm
Bring baby and get your body moving mindfully while having fun with other mamas and babies! This class focuses on postpartum-appropriate core and pelvic floor activation woven into a yoga practice to help you release tension and build strength.