Monica + Andy invites you to join us for Itsy Bitsy Yoga at our Walnut Creek Guideshop. During the Itsy Bitsy Yoga class, babies enjoy yoga while on their backs, tummies, or held in loving arms. For parents, this class is a special opportunity to meet other moms, get support, and learn about baby’s emerging personality. Most of the yoga we do in Itsy Bitsy Yoga is for baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself. Baby Sign Language is introduced. No yoga experience is required.

This class is designed for newborns to pre-walkers (about 7 months). If your little one is 7 months or already/almost mobile, join us for our Little Mover’s Yoga class at 11am.